Trainer Bio

Kelly Doyle, MS, CSCS, CES

Professional Personal Trainer

Education

University of Texas – Pan American
Master of Science in Kinesiology

Michigan Technological University
Bachelor of Science in Medical Technology with Minor in Business.
Graduated with honor.

Certifications

Certified Strength and Conditioning Specialist, National Strength and Conditioning Association
Certified Personal Trainer, American Council on Exercise
Certified Medical Exercise Specialist, American Council on Exercise
Corrective Exercise Specialist, National Academy of Sports Medicine
Club Coach, USA Weightlifting
USA Track and Field Coach, Level 1
Barefoot Training Specialist, Level 1, Evidence Based Fitness Academy
Barefoot Running Technique Instructor, VivoBarefoot
Medical Technologist, American Society of Clinical Pathologists

Professional Affiliations

National Strength and Conditioning Association
USA Weightlifting
International Association of Fitness Professionals
USA Track and Field

Additional Coursework

The Knee: Advanced Training for the After Care Specialist
The Shoulder: Advanced Training for the After Care Specialist
The Spine and Hip: Advanced Training for the After Care Specialist
Flexibility Training – Proprioceptive Neuromuscular Facilitated Stretching
Balance Exercise Workshop
Essentials of Post Rehab Fitness
Training the Pregnant and Post-Partum Client
Exercise Prescriptions and Precautions
Reebok Reactive Neuromuscular Training
Physics, Progression and Prescription – RTS 1 & RTS 2
Inside Out: Foundations of Program Design – Core Training
Reebok Core Training for Personal Trainers
Introduction to Training Special Populations
NASM Integrated Training
NASM Kinetic Chain Assessment
NASM Integrated Flexibility Training
Medical Exercise Assessment Protocol and Progression
Exercise Programs for Older Adults: Exercise & Chronic Disease
Exercise Programs for Older Adults: Assessing the Older Adult
Exercise Programs for Older Adults: Exercise & Fall Prevention
Exercise Programs for Older Adults: Designing Chair Exercise Programs
Exercise & the Older Adult: Implementing Active Flexibility Programs
Exercise & the Older Adult: Exercise After Hip or Knee Replacement
Exercise & the Older Adult: Designing Functional Strength Programs
Exercise & the Older Adult: Exercise, Osteoporosis & Arthritis
NASM Corrective Exercise Workshop
Muscle Activation Techniques – Jumpstart Lower Extremity
Muscle Activation Techniques – Jumpstart Upper Extremity
Muscle Activation Techniques – Jumpstart Trunk and Spine
Vivo Barefoot Running Technique Workshop
EBFA Movement From the Ground Up & Barefoot Training Specialist
Core Training for Seniors
Strength & Conditioning for Seniors
Functional Mobility Drills
A Dozen Practical Exercises for Seniors

Personal Affiliations

United States Orienteering Federation
Minnesota Orienteering Club
Minnesota Distance Running Association
Upper Midwest Trail Runners
USA Track and Field

Professional Philosophy

My philosophy as a professional Personal Trainer is that every client is a unique individual. As a new client, you’ll begin with a fitness assessment to determine what your goals, strengths, weaknesses, and needs are. From there, I map a plan to get you where you want to go as efficiently as possible. No two people travel the same journey, so I don’t require contracts or sell packages. I believe in a balanced, holistic approach that considers all aspects of your life to achieve complete health and wellness, including fitness, nutrition, stress management, emotional health, etc.

weight loss success

All abilities are welcome, including older and elder adults, masters athletes, those living with chronic medical conditions, pre and post-natal women, and those who wish to continue making progress after being discharged from physical therapy. You deserve, and can expect, my undivided attention during your training sessions. Because no contracts are required, programs can be tailored to fit your schedule and budget.

Personal

Personally, I’m an avid outdoor enthusiast who enjoys running, orienteering, biking, hiking, rock climbing, whitewater kayaking, and alpine ski racing. I was nationally ranked in orienteering from 1992 – 1997 and represented the United States at the 1997 Veteran’s World Orienteering Championships. I have been an active participant in the local alpine ski racing scene for several years, competing in the Minnesota Ski Council race series and Twin Cities Ski Challenge. I have sponsored the Twin Cities Ski Challenge alpine ski racing league and worked as a Strength and Conditioning Coach with the Minnesota Lynx WNBA basketball team. I continue to participate in trail running events from 5K to 50 Miles (sometimes barefoot with a big grin on my face), and can be found climbing on the local crags at Taylor’s Falls during the summer. Other interests include nature photography, an occasional sky dive, listening to music, and a good belly laugh.