Phone 612.804.9496

Rates:

One to one personal training rates vary depending on how far your trainer has to travel to meet you at your location, but currently start at only $69/hour. No contracts are required, so you can control the number and frequency of your sessions to fit your specific situation. Partner training also varies based on travel time, but currently starts at $100/hour.

Hours:

Personal training sessions are conducted Monday through Friday. Session start times range from 7:00 am to 5:00 pm and are billed for a minimum of 1 hour.

Location:

We provide in-home or on-site training for individuals and small businesses, or you have the option of coming to a private fitness facility located near the intersection of Hwy 212 & Hwy 169 in Eden Prairie.

First Session:

Your first personal training session will be a fitness assessment so that your trainer can learn about your specific goals, interests, and get baseline assessments to determine what your unique needs are. By knowing exactly where you are starting from and exactly where you want to go, your trainer can then design an efficient and effective fitness program to help you achieve your goals in a safe and timely manner.

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612.804.9496

Call today and get started on a fitness program designed just for you!

Benefits of Hiring a Professional Personal Trainer

  • Motivation.
  • Accountability.
  • Professional guidance.
  • Learn new skills.
  • Learn proper technique.
  • Greater success rate.
  • Achieve goals faster.


Benefits of Exercise

  • Weight Loss.
  • Improved strength.
  • Improved flexibility.
  • Improved aerobic fitness.
  • Improved balance.
  • More energy.
  • Improved moods.
  • Improved bone density.
  • Improved self esteem.
  • Better health!