Fitness Links

Professional Organizations

• National Strength and Conditioning Association
• American Council on Exercise
• American College of Sports Medicine
• American Society of Exercise Physiologists
• USA Weightlifting
• International Weightlifting Federation
• International Association of Fitness Professionals
• American Physiological Society
• National Athletic Trainers' Association
• American Physical Therapy Association
• USA Track and Field
• International Society of Sports Nutrition

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Peer Reviewed Journals

• Physician and Sports Medicine
• Journal of Sports Science and Medicine
• National Academies Press
• Highwire Press
• Athletic Insight
• Sportscience
• Merck Manuals

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Other Fitness Related Sites

• Biomechanics and Gait Lab
• Get Body Smart
• Exercise Science
• Mind Tools
• Olympic Weightlifting on the Web
• Personal Trainers New York City

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Nutrition

• American Dietetic Association
• USDA Nutrient Lists
• Healthy Eating Index
• Dietary Supplement Labels Database
• Fitday Nutrition Software
• Gatorade Sport Science Institute
• Something Fishy Info on eating disorders.
• Eating Disorder Referral and Information Center

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Where to Buy Gear Near Minneapolis

• Orthopedic Physical Therapy Products
• Safe USA New and used strength training equipment.
• Midwest Mountaineering Outdoor sporting gear.
• REI Outdoor sporting gear.
• Hoigaards Paddling and skiing gear.
• Penn Cycle Road and mountain bikes.
• Now Bikes and Fitness

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Web Tools

• CSS Web Template by Matthew James Taylor
• Glorianon's Background Tutorial
• Visit Tectite for free FormMail

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612.804.9496

Call today and get started on a fitness program designed just for you!

Benefits of Hiring a Professional Personal Trainer

• Motivation.
• Accountability.
• Professional guidance.
• Learn new skills.
• Learn proper technique.
• Greater success rate.
• Achieve goals faster.

Benefits of Exercise

• Weight Loss.
• Improved strength.
• Improved flexibility.
• Improved aerobic fitness.
• More energy.
• Improved moods.
• Improved bone density.
• Improved self esteem.
• Better health!