Tag Archives: runner

Superior: 100 Mile Endurance Run – Book About Minnesota Trail Race!

Superior: 100 Mile Endurance Run, One of America’s Oldest, Toughest, and Gnarliest Ultramarathons is a brand new paperback book just released by Kevin Langton, a Minnesota runner who has completed the race himself on more than one occasion. “The Superior 100 is one of the most rugged, remote, and relentless 100 mile footraces out there. […]

Twin Cities Marathon Stretching Special Offer!

It’s that time of year again…. the Twin Cities Marathon is just around the corner and the runners are in taper mode! Just a week and a half away from the starting gun of “The Most Beautiful Urban Marathon in America” and everyone is getting antsy, afraid that they are losing fitness because their last […]

Four Simple Exercises That Every Distance Runner Needs to Do

It’s that time of year again…. just a few weeks away from the Twin Cities Marathon! Fall is in the air, the mornings are becoming cooler, and the first signs of fall color are starting to show in the foliage. Every marathon distance runner in the Twin Cities has spent the last several months logging […]