Provider of Personal Training
for Adults 50 and Older
Serving the Minneapolis area since 1997.
If it has to do with improving strength in busy adults ages 50 and older, I can help!
Do you want to:
- Remain living independently while aging in place?
- Improve strength so that it’s easier to do activities of daily living?
- Improve balance to reduce your chances of falling?
- Be able to play with your grandkids?
- Continue with post-rehabilitation exercises after being discharged from physical therapy?
- Improve performance for distance running or your favorite sport?
- Improve bone density?
- Lose weight?
Start investing in your health today! Call now for your FREE consultation to learn how professional personal training can help you get the results you want!
Professional personal training services are provided in the comfort and convenience of your own home, at a private fitness facility located in Eden Prairie, Minnesota, or online via the Member Portal or custom app anywhere in the USA. All services are provided by an experienced and certified Fitness Professional with a Master of Science degree in Kinesiology.